Food

Why counting calories and exercise won’t help you lose weight

That’s right. Not only can counting calories and undertaking vigorous exercise make loosing weight difficult, research suggests it can actually encourage your body to gain weight. But how can the eat less, move more equation, be so wrong?

Zoe Harcombe’s new book “The Obesity Epidemic: What Caused It? How Can We Stop” is a fascinating book that explains why this traditional approach to weight loss is wrong and what you should do instead. Zoe lists a number of fascinating studies that show how your body will constantly resists any efforts you undertake to lose weight.

Martin Scorses's Goodfellas -Film and Vinnies Prison Pasta Special

This is a fundraising event in support of Advance 360 a local Streatham Charity that provides support, skills training and opportunities to those most vulnerable in our community. Come along for a very special Italian inspired evening where we shall be not only screening an iconic film but serving up the authentic prison pasta dish which appears in the film .There will be a vegetarian and gluten option if requested in advance.

Apple Days 2016 at Streatham Common Community Garden

After the great success of last year’s Apple Day event, Streatham Common Community Garden is holding an Apple Weekend this year on Saturday 22nd and Sunday 23rd October 12.30-3.30pm, in the Community Garden, which is next to the White Garden in the Rookery on Streatham Common.

The Parish Pump - November 2015

 

Streatham Action are offering 6 awards of £500 funding each to residents with an idea to improve our local area via a Dragons' Den competition. Entry closes on 9th November, and finalists will be invited to present to the Streatham Dragons at the Hideaway in December.

All ideas must be based on making Streatham a better place to live, work or play. Streatham Action is particularly interested in ideas from or benefiting young people, but the competition is open to everyone. For more information, go to streathamaction.org.uk or call 07776 187581.

 

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