Health tips for couples planning a pregnancy

For those wishing to become pregnant we salute you! It's lovely to have little people of all sizes scurrying about, playing on the Common but if nothing else, our pensions depend upon your success as well.

One of our advertisers is a fitness, health and nutrition specialist and she's kindly written this article about pre-pregnancy health for couples to maximise their chances for a positive pregnancy, birth and early years experience for them and their children.